Rprke1n2zalexysgome
Rprke1n2zalexysgome Rprke1n2zalexysgome
  • 02-07-2016
  • Physics
contestada

what is generally a safe frequency of activity for a workout? (1 point)

Respuesta :

metchelle
metchelle metchelle
  • 10-07-2016
The most frequent you can do an activity for a workout should be every other day. It is unsafe to exercise (especially for weightlifting) everyday, because our muscles need time to rest and grow. Overworking them may cause injuries, and decreased growth.
Answer Link

Otras preguntas

helppp plzzz idk I need help​
Texans who wanted to get rid of Republican leaders after Reconstruction called themselves_________.
what is 2.1 rounded to the nearest tenth of a cubic meter?
What are short and long term effects of the African independence movements
Explain one time you had grit and one time you did not have grit
Kevin won two goldfish at the county fair. He put them in a bowl with 2 liters of water. The next day, he bought a fish tank that holds 75 liters of water.How m
The excerpt is an example of direct characterization using a character's actions a character's dialogue. the narrator's description. other characters' thoughts.
The news reports a story about a celebrity feud. This is an example of… A. Conflict and prominence B. Prominence and timing C. Conflict only D. Prominence only
Amy is creating an enlargement of the following image for an art gallery.She needs the enlargement to follow the scale of ¼ of a foot to 3 feet. This will resul
How do limiting factors affect organisms in a community