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  • 03-11-2020
  • Chemistry
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Why is it important to eat carbohydrates before running a marathon

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Аноним Аноним
  • 03-11-2020

Answer: , eating carbohydrates before exercise will give a person a boost in glycogen stored in their muscles , enabling them to work out for longer. Eating carbohydrates while they exercise will provide them with a supply of glucose in their blood, which will serve as extra fuel and give them additional energy .

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