midnightblack1405
midnightblack1405 midnightblack1405
  • 04-02-2022
  • Health
contestada

When weight training, how many repetitions of lifts should you perform in a set to be most effective?

A.) 6-8
B.) 8-12
C.) 11-15
D.) 16-20

Respuesta :

scarydead31 scarydead31
  • 05-02-2022
The answer is a just took the quiz
Answer Link

Otras preguntas

if a cell has 80 chromosomes in the g1 intephase, how many chromosomes will be in each cell at the end of mitosis a. 20 b. 40 c. 80 d. 160
using prime factorization list the prime numbers in the number 52
How did Buddhism influence traditional Chinese society??
The diagram below shows four possible collisions between ethene and hydrogen chloride molecules. If contact by a hydrogen atom is required for an effective coll
Convert each of these nouns into an adjective. habit a0 glory a1 flirt a2 nightmare a3
A grant writer is one who applies for available funds. true or false
what was the concordat of 1801?
In spite of its wealth of natural resources such as coffee emeralds and coal, Colombia has had a turbulent history. what is one of the causes for them turmoil?
When working with a large worksheet, you can split the window into ____ panes.?
The entire region of East Asia is heavily influenced by __________. A. China B. Japan C. Taiwan D. South Korea