EmilyZephyr
EmilyZephyr
02-03-2017
Health
contestada
How do I stop a panic attack?
Respuesta :
johannayoung
johannayoung
04-03-2017
1 - inhale for 3 seconds, hold breath for 4 seconds, and breath out for 7 seconds.
2 - find a stable aspect of your life and focus on it in moments you think a panic attack is going to happen or is happening
3 - step out of the situation on hand
Answer Link
VER TODAS LAS RESPUESTAS ( 96+ )
Otras preguntas
What is the perimeter of a rectangular building that is 80 feet wide and 140 feet deep?
how long does it take Natsumi to clean up after she is done? TABLE:.AREA TIME30. 245. 2.7560. 3.5
Identify the sentence type.
I am so confused can someone help !
_____________ dominance the dominant allele doesn’t fully mask or hide the recessive. For example, a red carnation with a white carnation will produce a ____
Consider the point on the plot where 10.0 g of NaOH have been added. What amount of NaOH, in moles, has been added? 0.308 mol FeCl3 initially present
The price of an item has been reduced by 30%. The original price was $30. What is the price of the item now ?
School has 204 sixth grade students. If the sixth grade is 30% of the total school, how many students are in the middle school?
What are synonyms for the word “population”?
Martha has a deck of cards. She has lost some of the cards, and now the deck only contains nine spades, eleven diamonds, eight clubs, and twelve hearts. Martha
