lovedashhate lovedashhate

02-11-2016
Health

contestada

Your friend wants to improve his cardiorespiratory fitness by jogging every other day. Describe specific ways he can apply the principles of progression, overload and tedium to improve his jogging workout.

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caitlinsellgren caitlinsellgren

03-11-2016

dress warm and jog at a rational rate

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