xenoszia0830 xenoszia0830
  • 03-02-2021
  • Health
contestada

How does walking and/or running help in reaching a lifetime fitness?

Respuesta :

beautifulcharm
beautifulcharm beautifulcharm
  • 03-02-2021

Answer:

help to build strong bones, as it is a weight bearing exercise. strengthen muscles. improve cardiovascular fitness. burn plenty of kilojoules.

Answer Link

Otras preguntas

Dirk Nowitzki of the Dallas mavericks scored 44 points in a recent basketball game. He scored no 3-point shots, but made a number of 2-point field goals and 1-p
Dirk Nowitzki of the Dallas mavericks scored 44 points in a recent basketball game. He scored no 3-point shots, but made a number of 2-point field goals and 1-p
ray wants the larger of two aquariums.One aquarium has 20 in. by 20 in. and has a height of 18 inches.The other aquarium has a base that is 40 in. by 12in. and
Social needs are acquired through?
Can someone help me with this whole page? Hurry it's due Monday!
Each week Suzanne and Sarah drink 2 gallons of milk.HGow many iounces of milk do they drink each Week ?
what were the 4 major causes of imperialism?
What is a fraction name for 4
How to find the area of a circle ?
Expand the expression 2(r - 4) + 5(r + 2). Express your answer in simplest form