is sleep more productive bfore midnight

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03-04-2017
Health

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is sleep more productive bfore midnight

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dellaM dellaM · Answer 1 · 2017-04-03T16:10:04+02:00

dellaM dellaM

03-04-2017

I would say there is nothing like that because your body does not know when is midnight and day.. it is you who has to take your body in control..
It is good for your health to sleep atleast 8 hours a day because sleeping promotes our mental ability to think,react and solve many problems

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