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  • 01-11-2017
  • Health
contestada

Which of the following is the BEST order of workout activities?
A.
stretch, warm-up, workout, stretch
B.
warm-up, stretch, workout, stretch
C.
stretch, warm-up, workout
D.
warm-up, workout, stretch


I think that the third makes the most sense, I just want clarification.

Respuesta :

64799
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  • 01-11-2017
B. Warm-up, stretch, workout, stretch
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