Heyyyyyyyyyyyyyyyy Heyyyyyyyyyyyyyyyy
  • 02-11-2017
  • Health
contestada

There are many foods available to you that contain HDL and can help you lower your cholesterol.

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kittykat9293owuryb kittykat9293owuryb
  • 02-11-2017
Olive oil.

Beans and legumes.

Whole grains.

High-fiber fruit.

Fatty fish.

Flax.

Nuts.

Chi
According to Google hope this helps


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gracekryan
gracekryan gracekryan
  • 23-03-2020

Answer:

True

Explanation:

Olive oil, beans and legumes, whole grains, high-fiber fruit, fatty fish, flax, and nuts all contain HDL in healthy amounts that allow you to lower your cholesterol.

Answer Link

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