aarcoren1215 aarcoren1215

04-04-2018
Health

contestada

which of the following would be the best target heart rate for a person wanting a good aerobic workout program

Respuesta :

haneylia haneylia

04-11-2019

The American Heart Association recommends a target heart rate of around 50-70% of maximum for beginners and 70-85% of maximum for vigorous exercise. Max heart rate can be estimated using the formula 207 - (Age)(0.7).

Answer Link

Otras preguntas

how was the Jordan river different from the nile river

round 32.697 to the nearest hundredths

how do you represent real- world problems involving ratios and rates with tables and graphs? PLEASE HELP! 10 POINTS!!!!!!

what is 12/75 as a decimal

the sales tax in Illinois is 6.25%. about how much will a pair of jeans that has a ticket price of $48.99 cost, including sales tax?

What prevents a plant cell from bursting when it's full of water?

6. Which choice shows the proper way to use a colon? Warnings are written: on the following labels medicines, cleaning products, and some foods. Warning: If tak

Sally sold 1000987 hot dogs 3 years how many will she sell in 6 years

7. which sentence correctly uses punctuation with dialogue? (1point ) A. after the game , the coach shouted , “ congratulations to everyone ! “ b. “ The winning

i really need 8 to 10 sentences on respect im only in gr9 can u keep it simple