aarcoren1215 aarcoren1215

04-04-2018
Health

contestada

which of the following would be the best target heart rate for a person wanting a good aerobic workout program

Respuesta :

haneylia haneylia

04-11-2019

The American Heart Association recommends a target heart rate of around 50-70% of maximum for beginners and 70-85% of maximum for vigorous exercise. Max heart rate can be estimated using the formula 207 - (Age)(0.7).

Answer Link

Otras preguntas

Which of the following is not a universal theme that applies to the novel A Tree Grows in Brooklyn by Betty Smith?

help me with the question of o.math

Write the sum using summation notation, assuming the suggested pattern continues. 6, -18, 54, -162, +… Is this sequence arithmetic or geometric? Explain your an

I need help ASAP!!Please explain how to do the problem

Five children share 24m of ribbon equally. How much ribbon will each child get? Write your answer as a mixed number.

pls try to understand my doubt and clear it .

how is the reality of the murder exposed in the story

Which behavior would best describe someone who has good communication skills with customers ? a) Following up with some customers b) Talking to customers more t

Can a polynomial with real coefficients have one real solution and one complex solution?

Which of the following sentences is incorrect about pressure?i) Pressure depends upon the amount of force applied. ii) Pressure depends on the area upon which i